Bertilde, 45 yo
Estelí
Start by relaxing and remember that you're always safe and sound with me. breathe slowly with me. stare deep into my eyes and breathe. learn to feel your whole body relax. you feel a tingle across your skin. breathe relaxation into all of your body. let go of your stress,your worries and fears. merely breathe in to complete rest and open your mind,open it like a blank webpage,prepared to absorb my phrases. your brain is similar to a book that doesn't have a single expression created in it,your brain is completely open to me.