Sameira, 21 yo
Rotorua
Begin by relaxing and remember that you're always safe with me. breathe gradually with me. stare deep into my eyes and breathe. learn to feel your whole body relax. you feel a tingle across your skin. breathe relaxation into all of your body. forget about your entire stress,your concerns and fears. just breathe in to complete relaxation and open your mind,open it like a blank page,prepared to absorb my phrases. your brain is similar to a book that doesn't have a single phrase written in it,your brain is completely open to me.