Naelie, 26 yo
Tena
Begin by relaxing and understand that you're always safe and sound with me. breathe gradually with me. stare deep into my eye and breathe. learn to feel all of your body relax. you are feeling a tingle across your skin. breathe relaxation into all of your body. forget about all of your stress,your concerns and fears. only breathe in to complete relaxation and open your brain,open it such as a blank page,ready to absorb my phrases. your brain is like a book it doesn't have a single phrase written in it,your mind is completely available to me.