Lila, 31 yo
Batna
Start by relaxing and understand that you're always safe and sound with me. breathe gradually with me. stare deep into my eyes and breathe. begin to feel your whole body relax. you feel a tingle across your skin. breathe relaxation into all of your body. forget about all of your stress,your worries and fears. merely breathe to complete relaxation and open your mind,open it such as a blank site,prepared to absorb my words. your brain is similar to a book that doesn't have a single term written in it,your brain is completely open to me.